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BKB Ltd. E:Newsletter

BKB Newsletter - Your source for upcoming event information!

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www.coloradocolfaxmarathon.org

Dear Athletes!

Here we are about to complete the '06 journey and I'm astonished how rapidly the months flew by! New, successful events, record turnouts and more exciting events on the calendar for '07. We really are fortunate in our state-wide community!

November was particularly fun for me. We had the good fortune to stay up near Estes Park with a terrific couple, Jaqui and Terry Chiplin who have created "Active at Altitude" (see my new favorite web site below). If you're like me, you wish you could get away occasionally to peace and quiet for the sole purpose of rest and recreation. For me that translates into running on hills and trails where the air is super fresh (albeit a bit rarified at 8000+ feet!) and you're not dodging vehicles. This is my new favorite place...not expensive, nearby and managed by a truly enjoyable couple from England. It's also great for a running or triathlon club getaway!

After spending two nights with them, I got to hook up on a training run with the Fleet Feet Boulder running group thanks to the Chiplins. They have a great group and were very gracious to an outlander like me!

Speaking of Boulder, Mark Plaatjes' store, Boulder Running Company was ranked the #1 specialty retail store in the country! I specifically mention Mark because he's lending his time and talent to also help USA Track and Field to energize the long distance running component here in Colorado and is providing assistance to Peter Julian for the February National Cross Country Championships also in Boulder (www.usatf.com/events/2007/USAXCChampionships)

More on running store stuff... I reacquainted myself with Runner's Roost (S. Colorado/Mexico) by helping with registration for three days for the Mile High United Way Turkey Trot. The Roost staff are some of the nicest, friendly and "plugged-in" customer service people I've ever met. From the Roosts to the several Boulder Running Company stores to Running Wild and Fleet Feet, we've got it all here on the front range!

I promised a friend of mine, Keith Deline that I would highlight his company's gift program (he's also providing the on-line retail store for the '07 Post-News Colorado Colfax Marathon www.specialtyincstores.com/colfax ). It's a useful way to get a bunch of gifts with "one-stop" shopping.

Our favorite, Panera Bread is bringing a Panerathon 5K to Colorado on September 23rd of '07! Watch for info and updates in our Newsletter and at other events where Panera Bread is feeding us at the finish line! To find the location nearest you, type in your zip code through this link: www.panerabread.com.

Please accept my thanks for supporting our calendar of events and we look forward to seeing you in '07 (or maybe at Steve's Rudolph Ramble 5K on December 17th)!!

Creigh

Website of the month: www.activeataltitude.com


Jingle Bell Run - December 10

Image5K Run/Walk and Kids Fun Run
Family and pet friendly

December 10, 2006
Washington Park, Denver, CO
Day of event registration at South High School
Race start at intersection of Louisiana and Franklin

Register Today at: www.jinglebellrundenver.org
For more information call: 303-756-8622

 

Online pre-registration is $25 for adults, $15 for children age 12 and under and Seniors 65+. All participants receive long sleeve t-shirt and shoelaces with jingle bells.

Join us on November 9th to Kick-off the 15th Annual Jingle Bell Run/Walk at Dave & Busters located at I-25 and Colorado Blvd. Get a $5 discount on individual race registration. Enjoy complimentary appetizers and drinks. There will be door prizes and more!

Arthritis Foundation


Steve's Rudolph Ramble - December 17

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Come join us for Race #1 of the Denver Race Series. This 5K honors the memory of our friend at Colorado races, Steve "Flag Man" Muniz . Steve's presence meant a great deal to everyone at the races. He continues to be missed.

December 17, Washington Park at 9 am!

To register, visit our calendar page at

www.bkbltd.com


Run the Register - February 25

ImageHere is your opportunity to participate in the 2nd annual stair climb to the top of one of Denver's tallest buildings. That's 47 floors - straight up. After the climb, we'll be using the elevator to transport your tired body back down to the lobby for food, interactive booths, and fun!



To sign up go to www.runtheregister.com


Highlands Ranch Run Series

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The 3rd Annual Highlands Ranch Run Series kicks off in March on St. Patrick’s Day with the St. Paddy’s Day Run for the Green 5K. Sign up now for the series or for each individual race and be apart of the fun!

We added a new Triathlon and 10K for 2007!

For more information about The 2007 Highlands Ranch Run Series and additional Run Series Events, or to register, please visit www.highlandsranchrunseries.com or contact Heath Adcock, Run Series Director at hradcock@hrcaonline.org.

 

 


Post-News Colorado Colfax Marathon - May 20

ImageGive the gift of gear - Online store now open!

We have all the gear you need to train through the winter and join us on Colfax next May. Visit www.specialtyincstores.com/colfax to start shopping! Our hats, gloves and 2006 Colorado Colfax Marathon Alumni technical training tees make great holiday gifts. The bonus: all net proceeds from your purchases go directly to Colorado Kids, the official charity of the Colorado Colfax Marathon. Colorado Kids is dedicated to preventing obesity and promoting fitness for elementary school-aged children.

Volunteer Registration Open

Over 1,800 volunteers are needed to support our athletes before, during and after the race. So grab your friends and family and sign up to assemble goodie bags, work the expo, man a fluid station, serve as a course marshal or help with the start or finish line. Visit www.coloradocolfaxmarathon.org/volunteer2.cfm to register today.


Finally, a reminder that athlete and volunteer registration is now open - visit www.coloradocolfaxmarathon.org and sign up today!

www.coloradocolfaxmarathon.org


Runner's Edge of the Rockies

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Seasons Greetings Runners!

The 2006 running season is drawing to a close... And that means the 2007 running season is just around the corner! It's never too early to start thinking about your training plans for the upcoming year: Will you be running your first half, full or ultra marathon in 2007? Will you be shooting for a faster time? Or will you just be out to have fun and enjoy running with friends? Either way, you should train for a "PR" experience, as in Personally Rewarding!!

Here's a quick look at what's new in 2007 from Runner's Edge of the Rockies!

  • We've got a BRAND NEW WEBSITE! Check it out at www.RunnersEdgeoftheRockies.com and we will be updating it often.
  • We've added a walking program to our upcoming 2007 Spring Training Session which begins on January 20th. As the official coaches of the Post-News Colorado Colfax Marathon, we have a specific walking training program designed for people walking the half marathon.
  • We're excited to announce a new Online Training Option with features to maximize and enhance your training experience.
  • And off course, we've added MORE new fantastic training routes to explore during your long Saturday morning runs with the group.


But along with these changes, we'll still offer the same fantastic organization, training program and year-round group support that will take your running to the next level. So lace em' up to come run with the group, and give your training the EDGE!

~ Coaches David & Julie Manthey

Runner's Edge of the Rockies


Creigh Kelley and the Partnership With Mizuno USA

ImageMizuno USA has a bunch of interesting experts that help spread the word flying the colors of the brand. We've mentioned Jeff Galloway and now I want to encourage you to think about picking up one of Nancy Clark's incredible books. Her expertise in nutrition is legend and her Sports Nutrition Guidebook is a gift that keeps on giving!  Here's a link: http://www.mizunousa.com
 

And you can always Visit Mizuno USA online


Team in Training

ImageDo you want to tackle a marathon or half marathon? We will give you all the help you need. You will improve your quality of life, your health and your perspective on the world while you help others beat cancer!

The Leukemia & Lymphoma Society's Team In Training Program (TNT) is the largest and most successful endurance sports training program of its kind. Train with us to run or walk a marathon or half marathon. We provide all the training, support, information and inspiration. You help to raise funds for important research in the fight against leukemia, lymphoma, Hodgkins disease and myeloma.

We are currently forming teams to train for the Walt Disney World Marathon Weekend and PF Chang's Rock 'n' Roll Arizona Marathon & Half Marathon.

Contact TNT today! 303-984-2110 or 800-286-8159

www.teamintraining.org/rmbkb